Non Dairy Yogurt Alternatives
Soy Yogurt Though technically it's still yogurt, it a non-dairy alternative made with of course, soy. The taste is similar. I have heard some people say it's slightly sweeter. Most grocery stores now sell it, so it should be easy to find.
The only real downside is you might not find quite as many flavors and I haven't seen a soy based Greek yogurt yet, though some specialty stores might carry one. If dairy is your problem, soy based is the way to go. Coconut Yogurt Coconut yogurt is quickly becoming a. If you're not a fan of coconut, skip this one though.
Most are grown on a dairy medium, but if you need dairy-free purity, a few brands do claim to be non-dairy, dairy-free, and/or vegan. These include Custom Probiotics, Eugurt, Cultures for Health Vegan, Vegan Bio Yogurt, and Belle+Bella.
Non Dairy Yogurt Alternatives
The yogurt is made with coconut milk which gives it a coconut flavor. It has the live and active cultures you'd find in regular yogurt and also provides many of the same vitamins and nutrients.
The biggest downsides are less protein and of course, the coconut taste. Apk downloader google play. However, it's a great substitute for many recipes requiring yogurt. Specialty Cereals Some cereals now have live cultures in them. For some reason, the cereals just don't seem that appetizing to me, but many people love them. To get the full benefits, you'll have to add milk or a milk alternative. The only mainstream cereal I've seen offering these benefits currently is Kashi's Vive. However, health food stores likely have others on hand.